When life is getting you down, Light’s Reflection is a place to come to bring yourself back up. Here we will make art together and hype each other up! We will start with some group breath work, stretching, and a small meditation to help us set the mood. Afterwards, we will create in community with a curated sound track. You can paint, write, crochet… whatever your art is, bring it to the table and transmute some of that emotion. At the end of the session, we will share our work (if comfortable) and uplift each other’s gorgeous art. Creating art allows us to transmute some of those heavy emotions that are weighing us down and the affirmations fill that space with positive flow. I hope by joining this community event, we can create some light in the darkness.